Schedule

Monday

9am

Boxfit | Sweat & Strength

  Boxfit Unlimited

12-8pm

Open Gym

  All members

12pm

Team Training

  MMA

4:30pm

Cubs | Intro to MMA Striking

  MMA, ages 4-7

4:30pm

Beasts | MMA Striking

  MMA, ages 8-13

4:30pm

Boxfit | Sweat & Strength

  Boxfit Basic

5:30pm

MMA Striking

  MMA

5:30pm

Boxfit | Hiits & Mitts

  Boxfit Unlimited

6pm

RWA Youth Wrestling

  MMA

6:30pm

Basic Bootcamp

  Bootcamp

Tuesday

12-8pm

Open Gym

  All members

12pm

Team Training

  MMA

12pm

Submission Grappling

  MMA

12pm

Intro to Kickboxing

  Boxfit Basic

4:30pm

Submission Grappling

  MMA

4:30pm

Boxfit | Sweat & Strength

  Boxfit Basic

5:30pm

Boxing

  MMA

5:30pm

Boxfit | Hiits & Mitts

  Boxfit Unlimited

6:30pm

Technical Sparring

  MMA

6:30pm

Boxfit Black

  Boxfit Unlimited

Wednesday

9am

Boxfit | Sweat & Strength

  Boxfit Unlimited

12-8pm

Open Gym

  All members

12pm

Team Training

  MMA

4:30pm

Cubs | Intro to MMA Striking

  MMA, ages 4-7

4:30pm

Beasts | MMA Striking

  MMA, ages 8-13

4:30pm

Boxfit | Sweat & Strength

  Boxfit Basic

5:30pm

Muay Thai

Muay Thai

  MMA

5:30pm

Boxfit | Hiits & Mitts

  Boxfit Unlimited

6pm

RWA Youth Wrestling

  MMA

6:30pm

Basic Bootcamp

  Bootcamp

Thursday

12-8pm

Open Gym

  All members

12pm

Team Training

  MMA

12pm

Submission Grappling

  MMA

12pm

Intro to Kickboxing

  Boxfit Basic

4:30pm

Submission Grappling

  MMA

4:30pm

Boxfit | Sweat & Strength

  Boxfit Basic

5:30pm

Boxing

  MMA

5:30pm

Boxfit | Hiits & Mitts

  Boxfit Unlimited

6:30pm

MMA Grappling

  MMA

6:30pm

Boxfit Black

  Boxfit Unlimited

Friday

9am

Boxfit | Sweat & Strength

  Boxfit Unlimited

12-8pm

Open Gym

  All members

12pm

Team Training

  MMA

4:30pm

Cubs | Intro to MMA Striking

  MMA, ages 4-7

4:30pm

Beasts | MMA Striking

  MMA, ages 8-13

4:30pm

Boxfit | Sweat & Strength

  Boxfit Basic

5:30pm

Muay Thai

  MMA

6:30pm

Basic Bootcamp

  Bootcamp

Saturday

9am

Boxfit | Sweat & Strength

  Boxfit Unlimited

9am

Team Lawton

  MMA

Sunday

12-8pm

Open Gym

  All members

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