A 60-minute no-contact workout, utilizing the same techniques we use to train our professional fighters.


Fully guided classes include 1-on-1 mitt work for an experience you won’t find at the family gym.


View your results in real time on our 70-inch flat screen, with our personal heart rate and calorie monitoring system.

The level of intensity that BoxFit offers is just what I need.

Over a period of 10 months, I have lost more than 50 pounds through healthy diet and exercise. The level of intensity that BoxFit offers is just what I need to reach my fitness goals. I love that all levels of fitness are able to be accommodated for. The instructors are encouraging, and tailor many aspects of the class so that I can really push myself!


I love the energy and the adrenaline rush.

I was an athlete all growing up, and I really missed that intensity when it came to being fit as an adult. This fits the bill perfectly. I love the energy and the adrenaline rush – not to mention I feel awesome after class. Perfect way to start the day.


The heart rate monitors have really helped me push myself during class.

I’ve been training jiu jitsu for several months now, but I’ve been realizing that I need more cardio conditioning to take myself to the next level. The heart rate monitors have really helped me push myself during class, while still staying at a healthy heart rate for my body.


In action



I have no boxing experience. Is this class for me?

If you like to learn and get a great workout, absolutely. BoxFit coaches will teach you proper boxing form and guide you through class step by step, even if you are an absolute beginner.

I have boxing experience, or I would like to box competitively. Is this class for me?

Yes. BoxFit coaches are skilled at the art of boxing, and repetition is what leads to excellence. Come in and let us know that you’re hoping to train boxing as a sport, and our coaches will be able to customize your one-on-one mitt sessions and speed drills to help you sharpen your skills and even get ready to compete, if that’s something you’d like to do.

What should I bring?

For class, any athletic clothes will do. We train barefoot. If you have boxing gloves and hand wraps, bring those. If you don’t have them, no worries – most don’t. You can use a pair on us for your first class, after which you’ll need to rent them or purchase them. We carry Everlast gloves in stock – the kind that our fighters wear, that feel amazing, that will protect your hands and wrists so you’re safe from injury, and won’t fall apart on you after a few months of training.

How much does it cost and how can I try it?

Your first class is free! And for membership, we are running several promotions throughout 2019, so call or message us for the latest rate. We offer discount for couples and families, and all memberships are no contract, free enrollment.  Just come a couple of minutes early so we can get you set up with gloves, hand wraps, and a heart rate monitor. We are in the same building as Dunkin Donuts, in the back of the building with the three garage doors. If you have any questions, feel free to email Eric at!

Contact Us

For more information, don’t be shy – drop us a line.

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