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Events for November 2019

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday

1 – 3pm Open Mat

9am Boxfit | Sweat & Strength

12pm Team Training

12pm – 8pm Open gym

4:30 – 5:15pm Cubs | Intro to Striking (age 4-7)

4:30 – 5:15pm Beasts | MMA Striking (age 8-13)

4:30pm Boxfit | Sweat & Strength

4:30pm BoxFit

5:30pm MMA Striking

5:30pm BoxFit | Hiits and Mitts

6:30pm RWA Wrestling

6:30pm Basic Bootcamp

12pm Submission Grappling

12pm Team Training

12p Intro to Kickboxing

12pm – 8pm Open gym

4:30pm Submission Grappling

4:30pm Boxfit | Sweat & Strength

5:30pm Boxing

5:30pm BoxFit | Hiits and Mitts

6:30pm Kickboxing

6:30pm BoxFit | Fit Females

9am Boxfit | Sweat & Strength

12pm Team Training

12pm – 8pm Open gym

4:30 – 5:15pm Beasts | MMA Grappling (age 8-13)

4:30 – 5:15pm Cubs | Intro to Grappling (age 4-7)

4:30pm Boxfit | Sweat & Strength

4:30pm BoxFit

5:30pm BoxFit | Hiits and Mitts

5:30pm Muay Thai

6:30pm RWA Wrestling

6:30pm Basic Bootcamp

4:30 – 5:15pm Beasts | MMA Grappling (age 8-13)

12pm Submission Grappling

12pm Team Training

12p Intro to Kickboxing

12pm – 8pm Open gym

4:30pm Submission Grappling

4:30pm Boxfit | Sweat & Strength

5:30pm Boxing

5:30pm MMA Striking

5:30pm BoxFit | Hiits and Mitts

6:30pm Kickboxing

6:30pm BoxFit | Fit Females

9am Boxfit | Sweat & Strength

12pm – 7pm Open Gym

12pm Team Training

4:30 – 5:15pm Cubs | Intro to Striking (age 4-7)

4:30 – 5:15pm Beasts | MMA Striking (age 8-13)

4:30pm Boxfit | Sweat & Strength

5:30pm Muay Thai

5:30pm Basic Bootcamp

8am BoxFit

9-10:30am Team Lawton

8 – 11am Open gym

1 – 3pm Open Mat

9am Boxfit | Sweat & Strength

12pm Team Training

12pm – 8pm Open gym

4:30 – 5:15pm Cubs | Intro to Striking (age 4-7)

4:30 – 5:15pm Beasts | MMA Striking (age 8-13)

4:30pm Boxfit | Sweat & Strength

4:30pm BoxFit

5:30pm MMA Striking

5:30pm BoxFit | Hiits and Mitts

6:30pm RWA Wrestling

6:30pm Basic Bootcamp

12pm Submission Grappling

12pm Team Training

12p Intro to Kickboxing

12pm – 8pm Open gym

4:30pm Submission Grappling

4:30pm Boxfit | Sweat & Strength

5:30pm Boxing

5:30pm BoxFit | Hiits and Mitts

6:30pm Kickboxing

6:30pm BoxFit | Fit Females

9am Boxfit | Sweat & Strength

12pm Team Training

12pm – 8pm Open gym

4:30 – 5:15pm Beasts | MMA Grappling (age 8-13)

4:30 – 5:15pm Cubs | Intro to Grappling (age 4-7)

4:30pm Boxfit | Sweat & Strength

4:30pm BoxFit

5:30pm BoxFit | Hiits and Mitts

5:30pm Muay Thai

6:30pm RWA Wrestling

6:30pm Basic Bootcamp

4:30 – 5:15pm Beasts | MMA Grappling (age 8-13)

12pm Submission Grappling

12pm Team Training

12p Intro to Kickboxing

12pm – 8pm Open gym

4:30pm Submission Grappling

4:30pm Boxfit | Sweat & Strength

5:30pm Boxing

5:30pm MMA Striking

5:30pm BoxFit | Hiits and Mitts

6:30pm Kickboxing

6:30pm BoxFit | Fit Females

9am Boxfit | Sweat & Strength

12pm – 7pm Open Gym

12pm Team Training

4:30 – 5:15pm Cubs | Intro to Striking (age 4-7)

4:30 – 5:15pm Beasts | MMA Striking (age 8-13)

4:30pm Boxfit | Sweat & Strength

5:30pm Muay Thai

5:30pm Basic Bootcamp

8am BoxFit

9-10:30am Team Lawton

8 – 11am Open gym

1 – 3pm Open Mat

9am Boxfit | Sweat & Strength

12pm Team Training

12pm – 8pm Open gym

4:30 – 5:15pm Cubs | Intro to Striking (age 4-7)

4:30 – 5:15pm Beasts | MMA Striking (age 8-13)

4:30pm Boxfit | Sweat & Strength

4:30pm BoxFit

5:30pm MMA Striking

5:30pm BoxFit | Hiits and Mitts

6:30pm RWA Wrestling

6:30pm Basic Bootcamp

12pm Submission Grappling

12pm Team Training

12p Intro to Kickboxing

12pm – 8pm Open gym

4:30pm Submission Grappling

4:30pm Boxfit | Sweat & Strength

5:30pm Boxing

5:30pm BoxFit | Hiits and Mitts

6:30pm Kickboxing

6:30pm BoxFit | Fit Females

9am Boxfit | Sweat & Strength

12pm Team Training

12pm – 8pm Open gym

4:30 – 5:15pm Beasts | MMA Grappling (age 8-13)

4:30 – 5:15pm Cubs | Intro to Grappling (age 4-7)

4:30pm Boxfit | Sweat & Strength

4:30pm BoxFit

5:30pm BoxFit | Hiits and Mitts

5:30pm Muay Thai

6:30pm RWA Wrestling

6:30pm Basic Bootcamp

4:30 – 5:15pm Beasts | MMA Grappling (age 8-13)

12pm Submission Grappling

12pm Team Training

12p Intro to Kickboxing

12pm – 8pm Open gym

4:30pm Submission Grappling

4:30pm Boxfit | Sweat & Strength

5:30pm Boxing

5:30pm MMA Striking

5:30pm BoxFit | Hiits and Mitts

6:30pm Kickboxing

6:30pm BoxFit | Fit Females

9am Boxfit | Sweat & Strength

12pm – 7pm Open Gym

12pm Team Training

4:30 – 5:15pm Cubs | Intro to Striking (age 4-7)

4:30 – 5:15pm Beasts | MMA Striking (age 8-13)

4:30pm Boxfit | Sweat & Strength

5:30pm Muay Thai

5:30pm Basic Bootcamp

8am BoxFit

9-10:30am Team Lawton

8 – 11am Open gym

1 – 3pm Open Mat

9am Boxfit | Sweat & Strength

12pm Team Training

12pm – 8pm Open gym

4:30 – 5:15pm Cubs | Intro to Striking (age 4-7)

4:30 – 5:15pm Beasts | MMA Striking (age 8-13)

4:30pm Boxfit | Sweat & Strength

4:30pm BoxFit

5:30pm MMA Striking

5:30pm BoxFit | Hiits and Mitts

6:30pm RWA Wrestling

6:30pm Basic Bootcamp

12pm Submission Grappling

12pm Team Training

12p Intro to Kickboxing

12pm – 8pm Open gym

4:30pm Submission Grappling

4:30pm Boxfit | Sweat & Strength

5:30pm Boxing

5:30pm BoxFit | Hiits and Mitts

6:30pm Kickboxing

6:30pm BoxFit | Fit Females

9am Boxfit | Sweat & Strength

12pm Team Training

12pm – 8pm Open gym

4:30 – 5:15pm Beasts | MMA Grappling (age 8-13)

4:30 – 5:15pm Cubs | Intro to Grappling (age 4-7)

4:30pm Boxfit | Sweat & Strength

4:30pm BoxFit

5:30pm BoxFit | Hiits and Mitts

5:30pm Muay Thai

6:30pm RWA Wrestling

6:30pm Basic Bootcamp

4:30 – 5:15pm Beasts | MMA Grappling (age 8-13)

12pm Submission Grappling

12pm Team Training

12p Intro to Kickboxing

12pm – 8pm Open gym

4:30pm Submission Grappling

4:30pm Boxfit | Sweat & Strength

5:30pm Boxing

5:30pm MMA Striking

5:30pm BoxFit | Hiits and Mitts

6:30pm Kickboxing

6:30pm BoxFit | Fit Females

9am Boxfit | Sweat & Strength

12pm – 7pm Open Gym

12pm Team Training

4:30 – 5:15pm Cubs | Intro to Striking (age 4-7)

4:30 – 5:15pm Beasts | MMA Striking (age 8-13)

4:30pm Boxfit | Sweat & Strength

5:30pm Muay Thai

5:30pm Basic Bootcamp

8am BoxFit

9-10:30am Team Lawton

8 – 11am Open gym

1 – 3pm Open Mat

9am Boxfit | Sweat & Strength

12pm Team Training

12pm – 8pm Open gym

4:30 – 5:15pm Cubs | Intro to Striking (age 4-7)

4:30 – 5:15pm Beasts | MMA Striking (age 8-13)

4:30pm Boxfit | Sweat & Strength

4:30pm BoxFit

5:30pm MMA Striking

5:30pm BoxFit | Hiits and Mitts

6:30pm RWA Wrestling

6:30pm Basic Bootcamp

12pm Submission Grappling

12pm Team Training

12p Intro to Kickboxing

12pm – 8pm Open gym

4:30pm Submission Grappling

4:30pm Boxfit | Sweat & Strength

5:30pm Boxing

5:30pm BoxFit | Hiits and Mitts

6:30pm Kickboxing

6:30pm BoxFit | Fit Females

9am Boxfit | Sweat & Strength

12pm Team Training

12pm – 8pm Open gym

4:30 – 5:15pm Beasts | MMA Grappling (age 8-13)

4:30 – 5:15pm Cubs | Intro to Grappling (age 4-7)

4:30pm Boxfit | Sweat & Strength

4:30pm BoxFit

5:30pm BoxFit | Hiits and Mitts

5:30pm Muay Thai

6:30pm RWA Wrestling

6:30pm Basic Bootcamp

4:30 – 5:15pm Beasts | MMA Grappling (age 8-13)

12pm Submission Grappling

12pm Team Training

12p Intro to Kickboxing

12pm – 8pm Open gym

4:30pm Submission Grappling

4:30pm Boxfit | Sweat & Strength

5:30pm Boxing

5:30pm MMA Striking

5:30pm BoxFit | Hiits and Mitts

6:30pm Kickboxing

6:30pm BoxFit | Fit Females

9am Boxfit | Sweat & Strength

12pm – 7pm Open Gym

12pm Team Training

4:30 – 5:15pm Cubs | Intro to Striking (age 4-7)

4:30 – 5:15pm Beasts | MMA Striking (age 8-13)

4:30pm Boxfit | Sweat & Strength

5:30pm Muay Thai

5:30pm Basic Bootcamp

8am BoxFit

9-10:30am Team Lawton

8 – 11am Open gym

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