Schedule: MMA Classes

Monday

12-8pm

Open Gym

  All members

12pm

Team Training

  MMA

4:30pm

Cubs | Intro to MMA Striking

  MMA, ages 4-7

4:30pm

Beasts | MMA Striking

  MMA, ages 8-13

5:30pm

MMA Striking

  MMA

6pm

RWA Youth Wrestling

  MMA

Tuesday

12-8pm

Open Gym

  All members

12pm

Team Training

  MMA

12pm

Submission Grappling

  MMA

4:30pm

Submission Grappling

  MMA

5:30pm

Boxing

  MMA

6:30pm

Technical Sparring

  MMA

Wednesday

12-8pm

Open Gym

  All members

12pm

Team Training

  MMA

4:30pm

Cubs | Intro to MMA Striking

  MMA, ages 4-7

4:30pm

Beasts | MMA Striking

  MMA, ages 8-13

5:30pm

Muay Thai

  MMA

6pm

RWA Youth Wrestling

  MMA

Thursday

12-8pm

Open Gym

  All members

12pm

Team Training

  MMA

12pm

Submission Grappling

  MMA

4:30pm

Submission Grappling

  MMA

5:30pm

Boxing

  MMA

6:30pm

MMA Grappling

  MMA

Friday

12-8pm

Open Gym

  All members

12pm

Team Training

  MMA

4:30pm

Cubs | Intro to MMA Striking

  MMA, ages 4-7

4:30pm

Beasts | MMA Striking

  MMA, ages 8-13

5:30pm

Muay Thai

  MMA

Saturday

9am

Team Lawton

  MMA

Sunday

12-8pm

Open Gym

  All members

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